FREE Trial Class

Slim Down! Tone Up! Learn Dance!
3 hrs | Free Trial Class

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Join Us for an amazing jump experience as GSS provides a jump rope lesson to teach your child how to jump single, long and double dutch jump rope. Kids have become more sedentary - they are sitting around a lot more than they used to. Kids and teens now spend hours every day in front of a screen (TVs, smartphones, tablets, and other devices) looking at a variety of media (TV shows, videos, movies, games). Too much screen time and not enough physical activity. 10 minutes of skipping rope is about equivalent to running an 8-minute-mile. Let Us Help! Book A Free Class Today!

• Everyone can benefit from regular exercise. Kids who are active will:
• have stronger muscles and bones
• have a leaner body
• be less likely to become overweight
• decrease the risk of developing type 2 diabetes
• lower blood pressure and blood cholesterol levels
• have a better outlook on life

​Book Online

​FREE Trial Class
3 hrs | Free Trial Class
Mon, Wed, Sat

Book Now

​Location & Contact Details

​Tel: 301-679-5100
Email: info@greenbeltsitystars.org
Springhill Lake Rec Ctr, 6101 Cherrywood Lane, Greenbelt, MD